Spaahh, Hotel 1000, Seattle

Published: 7:00AM GMT twenty-two February 2010

Spaahh, Hotel 1000, Seattle

The spa: Nestled in the heart of downtown Seattle, Spaahh is the in-house sauna at Hotel 1000, one of the citys majority appropriate oppulance hotels. Although SpaSpys hackles were lifted by the spelling, the name refers to the aahhs of compensation that the clients let out as their aches and heedfulness are massaged away. The road house itself is in few instances available for Seattles sights and sounds, with an glorious grill and ultra-modern accommodation.

The symptoms: Long-haulitis, and hunching shoulders opposite the breeze and sleet (commodities with that the city is some-more than easily stocked) had prodded Spa Spys submissive behind in to open revolt, whilst the citys high inclines had finished a series on the legs, too. The jump of warn when occurrence the free-standing baths in the road house H2O pours in by the roof was probably the last straw.

The Beau-Rivage Palace Hotel and Spa, Lausanne, Switzerland Vann Spa Hotel, Lysekil, Sweden Bailiffscourt Hotel and Health Spa, Climping, West Sussex La Serra Holistic Spa, Grand Hotel Excelsior Vittoria, Sorrento, Italy Bliss Spa at the W Hotel, Hong Kong

The prescription: Deep tissue rub the body ($130 (�82) for 60 minutes), the classical diagnosis for unlocking tensions and balmy overstressed muscles, administered by one of Spaahhs consultant masseurs.

The verdict: Stunning. The aahhs of agonise and popping of sleepy muscles progressively eased in to a blithe state, as Spa Spys aches and heedfulness melted afar underneath a dynamic assault of comfortable oil and consultant kneading.

The healing opinion: "Research in to the benefits of rub the body is still in the infancy, but primary studies indicate that there is strong justification to await the make make use of of in alleviating behind pain, " says Dr Max Pemberton. "A investigate by the Canadian Medical Association compared methods of treating long-standing reduce behind suffering and found that, in conditions of rebate in suffering and improvements in function, it was the majority in effect treatment. There is additionally great justification to await the make make use of of in the government of highlight and stress."

The feelgood factor: As befits the city that brought the universe Starbucks, Spaahh is all about the get-up-and-go factor. As well as the range of required treatments, it offers drop-in facials, pedicures and massages, as well as "Touch Up", "Night Out" and "Back on the Market" packages. When you arise from the bijou groundwork place on to the soppy and breezy streets, youll have a full of health heat and a open in your step.

Details: Rooms at Hotel 1000 (1000 First Avenue, Seattle, WA 98104, 001206 957 1000; www.hotel1000seattle.com ) are from $199 (�249) per night. Facials and massages begin from $45/$48 (�28/�30) for 30-minute pick-me-up services. British Airways (0870 850 9850; www.ba.com ) flies to Seattle from Heathrow, with connectors from UK informal airports. KLM (0871 222 7740; www.klm.com) additionally offers flights from a range of British cities, joining around Amsterdam.